Nutrition Information You Can Trust
I’m constantly reading the latest scientific evidence about health. I strongly believe in scientific evidence based nutrition and health advice. Here I share nutrition information you can trust, as knowledge really is power. My aim is to show you which nutrition headlines have some good quality scientific evidence behind them and help you identify the ‘fact’ from the ‘fiction’.
Eat for Health
Pregnancy and Beyond
For more information see my Eating For Health Podcast and also nutrition and health video courses.