My advice is based on the latest science. My aim is to provide a personalised nutrition advice, with a practical approach to enjoying tasty real food for life to improve your health.
Since everyone has a unique makeup shaped by their genes, lifestyle, gut microbes and medical history, I provide a personalised nutrition advice and appointment service that is tailored to you as an individual and your needs.
My expertise is nutrition science, focusing on assisting people address specific health concerns, with science backed nutrition. This includes weight loss, pre-operative optimisation, post-operative recovery, fertility, cancer, PCOS, the menopause, during and after pregnancy. Personalised nutrition that is evidence backed is key.
For personalised nutrition support, get in touch to book a consultation with me today.
My husband and I have worked with Dr Holme in 2020 to improve our knowledge about nutrition and focus on specific dietary and lifestyle areas. Harriet’s breadth of medical and nutritional experience is impressive and reassuring. We have made some important changes to our lifestyle and look forward to continuing to work together with Harriet next year.
My biggest fear about working with Harriet was that there may be judgment over what I was eating at that point in time or that the suggestions would be too radical to implement. If you are on the fence about working with Harriet, I’d say don’t be worried that you will be judged and just focus on making small changes over time, and you will see a huge improvement without feeling like you have made massive changes.
Registered Nutritionist Doctor Harriet Holme provides one to one clinical consultations.
Initial consultation (60 minutes) and personalised healthy eating report with details of foods to include and avoid in your diet, personalised supplement suggestions, and a selection of recipes £250
Initial consultation (60 minutes), personalised healthy eating report (as above) and 2 follow-up sessions (45 minutes) £550
Ad hoc follow-up appointments (45 minutes) are £200.
Further bespoke packages with Registered Nutritionist Doctor Harriet Holme are available on request.
Blood investigations are charged on an individual basis depending on which investigations required.
How can I book an appointment?
Please use the contact page to get in touch, so I can discuss your requirements further.
Your initial consultation
Please have to hand a list of your medications, and the results of any medical tests or recent clinic letters. The initial consultation will revolve around taking a history of your regular food choices. After review at the initial consultation, I will provide you with a written personalised healthy eating program and tailored recipe suggestions.
Where do you consult?
During the Pandemic, I have suspended my Expert Nutrition Clinic in London, and I am only consulting via video call.
What is your cancellation policy?
I operate a strict cancellation policy, and payment is required in full if the appointment is cancelled within 48 hours.
I also provide a phlebotomy service, meaning you can have blood tests in the comfort of your home or office, or at 76 Wimpole Street, London.
I look forward to helping you eat for health.