Eating For Health Podcast
I’m delighted to have launched my own podcast called “Eating for Health”, centred around talking about science backed nutrition and health.

Listen to my ‘Eating for Health‘ podcast.
Subscribe now so you don’t miss an episode.

Emotional eating, body confidence, and style tips with stylist Lisa Gillbe ๐๐ง – Eating for Health
Alternatively watch me chatting with the guests on youtube.
Guest Podcasts
Invited guest on Dr Orlena Kerek’s podcast. Dr Orelna is a pediatric doctor turned health and weight loss coach. She teaches busy mums to lead a healthy life style so that they can feel fit and fabulous.

Ask EII #ASKELL podcast on Apple Podcasts
Focusing on women’s health with Elliott Reid, osteopath.

The Style Stories Podcast with Personal Stylist Lisa Gillbe
I talked with Lisa about diet and the menopause with practical tips on how to improve your bone and cardiovascular health, and tips.

Dr Orlena’s Fit and Fabulous
Great to chat again with Dr Orlena about but this time on the importance of nutrition and what to eat during pregnancy.
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Have you seen my Free Resources designed to give you a general frame work for your nutritional needs. I know how difficult it can be to eat healthily, and also find credible dietary information. There are guides for trying for a baby, pregnancy, breastfeeding, polycystic ovary syndrome, menopause and adult.