Testimonials

I love working with clients either in person, or through my courses and share their happiness in improving their health and wellbeing.

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Harriet Has helped me greatly with my nutrition journey whilst I have been diagnosed with gestational diabetes in my third trimester. I understood far more about how to manage my meals and more nutritious eating after consulting her. It has helped me have a more healthy relationship with my food and I will carry on this way even after baby is born. Her recipes and snacking ideas were also excellent. Thanks Harriet!

Shallini

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My husband and I have worked with Dr Holme in 2020 to improve our knowledge about nutrition and focus on specific dietary and lifestyle areas. Harriet’s breadth of medical and nutritional experience is impressive and reassuring. We have made some important changes to our lifestyle and look forward to continuing to work together with Harriet next year.

Margaret

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Before I started working with Dr Harriet, I had been suffering with gut issues over a 2-3 year period but never really did anything about it or looked into how I could improve my symptoms. Dr Harriet had previously helped my boyfriend with building a healthy gut so I got in touch to see if there was anything thing she could suggest to help me too.
Since then I have had a consultation with Dr Harriet who was so friendly and understanding of my issues. Whilst she wasn’t able to instantly diagnose the root of my problem from the information I’d provided, Dr Harriet was able to suggest a few things that I could do to relieve my symptoms with the aim to eliminate the problem.
I started seeing results in around 2 weeks after applying her suggestions to my usual diet. I’m now working on eating more varied food and slowly introducing my trigger foods back into my diet.
The most valuable feature of consultation with Harriet was having confidence that I would get to the root of the problem. She was able to give me different options to try, plenty of information due to her impressive knowledge and continued support following on from my consultation.
My biggest fear about working with Harriet was the thought of not getting any better/or answers to what was happening in my gut, but Dr Harriet was able to help me understand the things I’d need to do to start making progress.
If you’re on the fence about working with Harriet, I’d say have the consultation. I’ve learned a lot about the different foods your gut needs to thrive and be happy, which is so important for day to day life. I’ve made progress with my symptoms and am still on the road to improving my gut health in general.

Amelia

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Before I started working with Dr Harriet, I was suffering from very low energy levels that were preventing me from doing daily activities. Since then I have managed to see a significant improvement and feel much more in control in my life. I started seeing results in around 6-8 weeks.

The most valuable features of consultation with Harriet are the notes that she provides following the consultation, which includes a recap of everything you have discussed as well as recipes to get you started. She also makes it clear that you can email her anytime between consultations.

My biggest fear about working with Harriet was that there may be judgment over what I was eating at that point in time or that the suggestions would be too radical to implement. If you are on the fence about working with Harriet, I’d say don’t be worried that you will be judged and just focus on making small changes over time, and you will see a huge improvement without feeling like you have made massive changes.

Sophie

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I am extremely pleased that I found Dr Holme and consulted her about my two sons’ diets. I had previously tried to find out what I should do by researching online and asking friends for their thoughts, but nothing was as valuable as Dr Holme’s guidance, and I wish I had asked her earlier. Dr Holme has a rare combination of experience in different fields of paediatrics, plus knowledge of children’s behaviour and family dynamics that make her advice realistic and actionable. She is up to date on the latest research studies and uses that information to optimise the advice she gives you, so the information you are being given is far ahead of government guidelines. 

As a family we incorporated Dr Holme’s advice into our daily lives and I can honestly say that five months later we are still seeing the benefits. Although it only took one session to see a difference, I look forward to consulting with Dr Holme again, as my sons’ needs change.

Suzie

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Once again I had a very helpful consultation with Dr Harriet Holme. Before our consultation I sent an email with my list of questions so that we made sure to answer them all, and in my report that she sent me the same day she also took the time to answer each question so that I always the ability to read it over again. She also sent me the supplements I asked about for myself and my baby after she’s born, how the baby’s needs would differ in supplementing if she were to be exclusively breastfed versus if she had formula as well. I felt comfortable and reassured by Dr Holme’s approach and she tailored each session we have had to the specific concerns I had each time. I would whole heartedly recommend her to everyone, whether pregnant, breastfeeding, raising toddlers, facing any health issues and beyond.

Zeina

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I would without a doubt thoroughly recommend Dr Harriet Holme. Harriet gave me great advice for issues I was having with eating after a major operation. Harriet forwarded suggestions to me about new foods and supplements for me to try which have been invaluable. I would strongly recommend Dr Harriet to anybody suffering from eating allergies or disorders.

Helen

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Before my consultation with Dr Harriet Holme I felt confused and a bit overwhelmed by all the different weaning information and nutrition guidelines for babies. Now I feel excited to start weaning, and much more informed. I found her approach to be warm, very knowledgable with a sense of humour that made the session really enjoyable. I am excited to have further sessions if and when other questions pop up during this new journey!

Zeina

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I’d unreservedly recommend Dr Harriet. She was honest and transparent, and clearly knows her stuff. Seen long-term responses with her guidance and I’m delighted. Provided excellent support, going above and beyond.

Annabel

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Thank you so much, before I was confused by how to eat healthily, but Harriet’s practical approach has simplified everything and helped me feel so much better.

Clemie

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Thank you so much, before I was confused by how to eat healthily, but Harriet’s practical approach has simplified everything and helped me feel so much better.

Clemie

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Your guidance and support has been invaluable. We now eat consistently well instead of trying to eat perfectly and failing.

Charlotte