9 of the Best Nutrition and Health Online Video Courses Now

9 of the best nutrition and health online video courses

If feels like every week there is another headline about a lifesaving or killer food. With so much conflicting information, how do you sort the facts from the fiction. Maybe you would like to feel confident about food choices to improve your long-term health, or lose some weight. Perhaps you are a nutrition coach or …

Should You Take Probiotics Now After Your Course of Antibiotics?

Should You Take Probiotics Now After Your Course of Antibiotics

Have you just taken antibiotics and are wondering how to get your friendly gut micro-organisms back? Wondering if you should take probiotics? Antibiotics are a hugely important medical treatment that save millions of lives a year, but what are the effects on your gut microbiota and do they matter? Read to on to find out …