How stress and nutrition impact each other, and practical tips to help

How stress and nutrition impact each other, and practical tips to help

With rising cases of Covid19, the news full of ever-changing restrictions, it’s not difficult to see why people are feeling increasingly stressed. With predictions that at least half a million people in the UK and up to 50% of the American population, may well experience mental health concerns, as a result of the SARS-nCov2 pandemic, …

What are the Health Risks of Microplastics in Food

what are the health risks of microplastics in food

Microplastics are increasingly finding their way onto the headlines. I'm sure you have seen the horrifying lakes of plastic waste in the oceans. Aside from the huge environmental damage, what are the health risks of microplastics in food? What are Microplastics? Approximately eight million metric tons of plastics enter the oceans annually and conservative estimates …