Eat for Health Meal Planner and Checklist

Get your FREE Nutrient Checklist


I’m delighted to share my range of nutrient meal planners and checklists with you. I recommend that you choose the most relevant one to your needs, print it A4 size, and then stick it to your fridge or noticeboard.

I hope you find them really useful and would be delighted if you shared a photo with the hashtag #healthyeatingdrchecklist

I love hearing your feedback and how you use it, so please get in touch!