My advice is based on the latest science, and my aim is to provide an evidence based, practical approach to enjoying tasty real food for life with additional health benefits. Since everyone has a unique makeup shaped by their genes, lifestyle, gut microbes and medical history, I provide a personalised nutritional service which is tailored to you as an individual and your needs.
I can assist with specific health concerns such as fertility, food allergies, breast feeding, post-operative rehabilitation, exclusion diets and cancer. I am able to support people of all ages, including children, and can assist with weaning.
I provide consultations either by Skype or face to face if location allows. As with improving physical fitness with a personal trainer, I recommend repeated consultations to continue to review and improve your food choices. A minimum of three sessions are advisable, which are available as packages.
Life is busy, and with news headlines bombarding us on an almost daily basis about the latest health fad, or ‘superfood’ it can be hard to know how to improve your health choices. Instead of following restrictive diets, detox drinks, and lots of supplements, I am able to provide you with with personalised evidence informed information about healthy eating which is practical to follow and tasty.
Together with my experience as a paediatrician, and personal experience as a mother with two children, I am able to provide support with weaning, and guidance for helping to achieve healthy eating in older children. I have personal and professional experience of children with complex allergies, exclusion diets for weaning babies, children needing extra calorie and breastfeeding mothers. I am able to provide family packages tailored to your needs as individuals, but sustainable and practical for busy family life.
What are your fees
Initial consultation (60 minutes) and personalised healthy eating program with details of foods to include and avoid in your diet, personalised supplement suggestions, and a selection of recipes £250
Initial consultation (60 minutes), personalised healthy eating program (as above) and 2 follow-up sessions (45 minutes) £550
Weaning initial consultation (60 minutes) and personalised healthy eating program with details of foods to include and avoid in your child’s diet, and a selection of recipes £200
Weaning initial consultation (60 minutes), personalised healthy eating program, and 2 follow-up sessions (45 minutes) £450
Further bespoke packages are available on request including for families.
Nutrigenetic analysis and reports are £400.
Blood investigations are charged on an individual basis depending on which investigations required.
Do you see children?
Yes I consult all ages and can assist with weaning.
How can I book an appointment?
Please use the contact page to get in touch, so I can discuss your requirements further.
Your initial consultation
Please have to hand a list of your medications, and the results of any medical tests or recent clinic letters. The initial consultation will revolve around taking a history of your regular food choices. After review at the initial consultation, I will provide you with written personalised healthy eating program.
Where do you consult?
I am able to provide a personalised service and visit you at your home within central London or exceptionally via Skype if location does not permit.
What is your cancellation policy?
I operate a strict cancellation policy, and payment is required in full if the appointment is cancelled within 48 hours.