Along side nutrition consultancy, I also provide additional services that are listed below.
Blood Tests
I provide a phlebotomy service, meaning you can have blood tests in the comfort of your home or office, or at 76 Wimpole Street, London.
Nutrigenetics Analysis
Every one of us has about 24,000 genes in our genome which affect everything about us. How our body responds to daily life and the environment is all encoded in these genes. Small variations in code alter how each gene functions, and using these ‘small nucleotide polymorphisms’ we can now understand more about your risk of future disease and wellness.
With a PhD in genetics from University College London, I provide a cutting edge nutrigentics service and analysis of the results. This service analyses this variation across your genome, enabling you to understand more about your body. Included in the analysis is a report which details the following areas:
- how your genes can influence your risk for certain health conditions such as Type 2 diabetes and some cancers
- how you process vitamins and whether you might need a higher intake through supplementation
- wellness including sleep, weight predisposition, and lactose intolerance
- if you are a carrier for over 45 health conditions such as cystic fibrosis
- how you are more likely to respond to exercise and types of training
- your genetic ancestry
- and even your traits such as if you prefer sweet or salty
Executive Chef Prepared Meals
Freezer Fill
Together with an executive personal chef, we provide tailored, nutritionally balanced meals. Our standard package is four portions of 5 different meals, based on a seasonal menu that can be adapted to your needs and likes. Clients typically say that they find it incredibly tricky to fit cooking from scratch into their lives, but would rather stay clear of ready meals. Instead having a freezer filled with chef prepared, delicious meals to reheat, takes the pressure off every day life. If you have any further questions, please do not hesitate to get in touch so we can discuss your requirements.
Together with an executive personal chef, we provide tailored, nutritionally balanced meals to restaurant standard. Our standard package is four portions of 5 different meals, based on a seasonal menu that can be adapted to your needs and likes. Clients typically say that they find it incredibly tricky to fit cooking from scratch into their lives, but would rather stay clear of ready meals. Instead having a freezer filled with chef prepared, delicious meals to reheat, takes the pressure off every day life. If you have any further questions, please do not hesitate to get in touch so we can discuss your requirements.
Marinated salmon with buckwheat noodles and pak choi
Bespoke Home based Personal Executive Chef
For a very limited number of clients, I offer a personal executive Chef who can accommodate all your needs. The service is completely bespoke, with a nutritionally balanced menu designed in consultation between myself and an executive Chef to ensure that in addition to reaching your health goals, your likes and dislikes are accommodated.
Additionally I can provide nutritionally balanced, delicious, healthy food prepared by an Executive Chef team for private events and entertaining. Treat your guests to healthy canapés or a full service. Don’t fancy cooking for Christmas or want to get in shape after the excesses of the festive period, then we would be delighted to help.
Bespoke Home based Personal Executive Chef
For a very limited number of clients, I offer a personal executive Chef based in your home, according to your needs. The service is completely bespoke, with a nutritionally balanced menu designed in consultant between myself and an executive Chef to ensure that in addition to reaching your health goals, your likes and dislikes are accommodated.